The Art of Stillness #Writing

In a world full of distractions, each seductively pulling our attention away from the things that are important to us, it becomes tantamount to find the strength to keep focused on our goals and dreams. And, it is even more important to keep focused on the present moment.

In the most purest of ways, it is only the present moment which matters. When we train ourselves to still our mind, we open ourselves to the abundance of creativity and sheer vibrance of life which exists in the universe.

I have finished my first manuscript, Capturing a Countess’ Heart. And am hoping for publication in the traditional form. If it doesn’t happen, then I will self-publish because I truly believe it is a story which readers of romance will love.

In the lull, I have been toying with  beginning draft one of book two in the series. I have been down on myself for not continuing on with my blogs. I have allowed the busyness of life take over: children, career, marriage, friends, home etc.

I wasn’t happy. I am happiest when my hands are on the keyboard giving birth to the whirlwind of words encircling my mind. I just couldn’t find my focus.

Then I enrolled in Power Yoga Canada’s 40 Days to Personal Revolution. My yoga studio is a haven for me. I find peace the moment I enter, and when we begin a class in Supta or Child’s Pose, my entire being releases onto the mat and I breathe the busyness of my day out. And, for 60 minutes, I think of nothing. Nothing but syncing my movements to my breathe. Nothing but flowing.

What I learned through these 40 Days was the beauty of meditation. I didn’t meditate regularly, or for long periods of time. But, I have felt a tremendous change in my focus with the meditation I have accomplished. I will keep meditating and I will allow the abundance of the universe help me, guide me, still me.

I will also bring this into my writing. The stillness will bring the words forward – without worry, without fuss. It’s a beautiful thing.

I am ready to start draft one of book two (and very excited to do so). I am ready to begin the publishing process for book one too – with a publisher or on my own.

Stillness. It’s where your words are found.

How do you prepare for writing your next novel, short story, poem, blog post, journal entry? What inspires and prepares you to write from your true self?

Caryn Emme Sign Off

 

 

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